
How travel helps us let go
Travel challenges what we think we know... about other people, about the world, about ourselves. And, if we will allow it to, travel can help us release what doesn't serve us and claim more of what does. Check out this week’s post on how travel helps teach us the art of letting go.

Travel & creativity: how life abroad can help spark ideas, innovation & inspiration
Travel not only introduces us to new places, people and experiences, but in doing so can also have a big impact on creativity. Read to learn how travel can serve as a catalyst for creative flow.

What is travel coaching? (part 3: post-trip reintegration)
We’re breaking down our approach to travel coaching into three parts. In part three, we look at how coaching can help with post-trip reintegration—the process of exploring what you’ve uncovered about yourself in your travels and making your life better align with that important learning.

What is travel coaching? (part 2: mid-trip engagement)
We’re breaking down our approach to travel coaching into three parts. Part two looks at how a coach can help with mid-trip engagement. You’ve made it on your trip and may be experiencing a variety of things, from overwhelm and homesickness to excitement and liberation. A coach can help you check-in, process what you’re noticing, and navigate the challenges as they come.

What is travel coaching? (part 1: pre-trip preparation)
We’re breaking down our approach to travel coaching into three parts. Part one is looking at how a coach can help with pre-trip preparation. In addition to clarifying your vision and goal for travel, we can narrow down some of those overwhelming logistics.

What is intentional travel?
You may be familiar or practiced with the concept of setting an intentional for your day, year or life. Here, we talk about what setting an intention means when it comes to travel, and how it can be useful.
